There are two ways to wellness. There is the rigorous road that typically involves a destination spa with its regimens, diagnoses, and dietitians. And there is the decidedly more pleasurable road that mixes wellness pursuits (spa treatments, exercise classes, and healthy cuisine) with all the attractions of a luxury Caribbean vacation. To make the choice even easier, Curtain Bluff in Antigua has just introduced a “Wellness Concierge Team” and a range of wellness retreats.

“At Curtain Bluff, getting fit and restoring healthy habits isn’t something you have to endure,” says Rob Sherman, Managing Director of this luxury, fully-inclusive resort. “Wellness is a personal standard we believe everyone should pursue in their own way. We provide the setting and the opportunities, and our new Wellness Team is standing by ready to customize your program and make it happen.”



Prior to arrival, guests submit a form outlining their wellness objectives and preferences. After breakfast on his/her first day at the resort, the guest meets with the concierge to map out a customized wellness program based around Curtain Bluff’s excellent spa and considerable activity options. The program is distributed to the team members including the Watersport guides, Spa Coordinator, Tennis Instructors, and Strength Training Specialists. Guests pursue the program at their own pace – and there is no extra charge for working with the wellness team.

Activity options* include power walks, tennis games and/or instruction, personal training, Pilates, yoga, aqua aerobics, lap swimming/snorkeling, kayaking, basketball, squash, SUP, Zumba / dance classes, and a full range of spa treatments. Healthy menus are available at all meals.

*all included in the price except personal training and spa treatments.



This 4-day Girls Just Wanna Have Spa getaway is filled with the essentials: spa treatments to relieve stress, fitness classes to work off the rum punch, hammocks to cozy up in with a book, and an enormous selection of fresh and local produce served at every meal.

· Round-trip town-car airport transfers in Antigua

· Ocean view accommodations

· All meals (and bar drinks) including healthy menu options

· A “De-stressor” massage in the oceanfront spa

· A group yoga or Zumba session on the beachfront yoga deck

· Group fitness training session with Curtain Bluff fitness instructor

· Evening beach cocktails under the stars


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